Emelia is a skilled sports therapist and sports massage therapist with a strong focus on sports rehabilitation and injury prevention. With a degree in Sports Massage, Rehabilitation, and Conditioning from Cardiff Metropolitan University, Emelia has honed her skills through both academic training and practical experience, working with athletes at various levels, from elite competitors to those dealing with long-term musculoskeletal conditions.

 

Emelia is particularly passionate about helping clients recover from acute and chronic sports injuries, specialising in lower limb rehabilitation and using a range of massage and therapeutic techniques to deliver effective outcomes. She has worked with elite athletes, including the Cardiff Devils Ice Hockey Team, and has treated a variety of conditions, from acute injuries to complex chronic issues, such as osteoarthritis in athletes' knees.

 

In addition to her expertise in rehabilitation, Emelia is actively involved in pitch-side trauma first aid with Nailsea & Backwell Rugby Club and Portishead Ladies Football Club, where she provides immediate injury care and support during matches. This experience has further enhanced her ability to manage acute injuries in dynamic sports environments, helping athletes recover quickly and safely.

 

Emelia’s skills include sports massage, sports taping, and rehabilitation programming, and she is qualified in Level 3, 4, and 5 ITEC Sports Massage. She is also trained in acupuncture and cupping, which she integrates into her treatments to promote healing, reduce pain, and improve mobility.

 

Key Skills:

• Sports Massage (including Myofascial Release, Muscle Energy Techniques, Trigger Points, etc.)

• Sports Taping

• Rehabilitation Programmes (tailored to individual needs)

• Acupuncture

• Cupping Therapy

• Pitch-Side Trauma First Aid (Nailsea & Backwell Rugby Club and Portishead Ladies Football Club)

 

Experience & Interests:

 

Emelia's experience extends to working with athletes from a range of sports, treating injuries and improving performance. Her work with elite athletes has given her valuable insight into the specific demands of professional sports, while her work with clients suffering from chronic issues ensures she can address a broad spectrum of musculoskeletal conditions.

 

Her primary interest lies in muscle energy techniques, which she uses to lengthen tissues, increase flexibility, and improve the range of motion. She is also deeply interested in the mental health aspect of injury recovery, having written her dissertation on the psychological effects of injury on athletes Emelia believes in the holistic benefits of massage, recognising that physical recovery is often intertwined with emotional and mental healing, and works to address both aspects in her treatments.

 

Emelia is dedicated to ensuring her clients receive comprehensive care, combining hands-on treatments with tailored rehabilitation exercises to aid recovery and prevent future injury.

​